Many people do not take proper care of their feet, those who lead active lives should know that it is very important to have regular visits to your podiatrist. If you do not have your own podiatrist, you should visit and consult from Sydney podiatrists like ModPod Podiatry and explore your options.

There are many minor injuries that we get often, and they heal and pass on their own, without any problems. Some of those you can take care of at home, with plenty home remedies that promote healing. However, the more severe injuries need to be taken care of by a professional, which is why you should visit your foot doctor.

An obvious injury should be taken care of by a podiatrist

First aid if you think you have a broken bone

  • If your bone is sticking out of your skin, you should never try and push it back. It is always better to leave this to the medical team, and simply cover the area with a clean bandage instead.
  • If you have a bleeding problem, you need to control it.
  • Make sure that you remove all rings and anklets as soon as you get injured. It might e hard to remove jewelry once you are injured, but you should know that swelling plus jewelry on the bad side can make your conditions and problems even worse for the blood flow.
  • If your foot or toe is stuck in an object, try to free it by yourself, but, do not use too much force; better call for help.

Home treatments for toe injuries

Just like with many other injuries, you will have to rest a lot. If you do not know what to do, simply call your preferred foot and ankle specialist from ModPod Podiatry. You can also use elevation, ice and compression. You can also protect your skin with soft padding, foam or felt between the toes.

Minor ankle and foot injury home remedies

If you have a minor injury, there are some home treatments that can help with the pain. But, if the pain does not go away within 2–3 days, you should visit a podiatrist.

  • Remove all rings, anklets and any other jewelry you might be wearing. It will be much harder for you to do this after some time has passed; because of the swelling.
  • Just like with the previous injury, you can use ice, compression and rest for pain, as well as elevation of the foot.
  • Cleaning the skin of the foot should be a no-brainer, but do not scrub hard. Clean as much as you can to prevent infection, tattooing of the skin and scarring.
  • If you feel pain from under your toe and there is blood, you need to drain that blood to relieve pain.

Listen to what your podiatrist has to say

There are many other forms of remedies that you could try, and these are just a few that could help you. In many cases, the movement might be just what you need to help you with pain, so you should look up foot exercises online. Other than that, make sure to visit your podiatrist as soon as you can if pain continues.

Final word

You should already know that feeling any kind of foot pain is not normal, especially if you are unable to do the usual daily tasks. If the pain continues after 2 days, you should schedule an appointment with your podiatrist. Make sure to choose a podiatrist whom you can trust, as this will make it easier for you to believe that everything will be alright.

Many people do not take proper care of their feet, those who lead active lives should know that it is very important to have regular visits to your podiatrist. If you do not have your own podiatrist, you should visit and consult fromSydney podiatrists like ModPod Podiatry and explore your options.

There are many minor injuries that we get often, and they heal and pass on their own, without any problems. Some of those you can take care of at home, with plenty home remedies that promote healing. However, the more severe injuries need to be taken care of by a professional, which is why you should visit your foot doctor.

An obvious injury should be taken care of by a podiatrist

First aid if you think you have a broken bone

  • If your bone is sticking out of your skin, you should never try and push it back. It is always better to leave this to the medical team, and simply cover the area with a clean bandage instead.
  • If you have a bleeding problem, you need to control it.
  • Make sure that you remove all rings and anklets as soon as you get injured. It might e hard to remove jewelry once you are injured, but you should know that swelling plus jewelry on the bad side can make your conditions and problems even worse for the blood flow.
  • If your foot or toe is stuck in an object, try to free it by yourself, but, do not use too much force; better call for help.

Home treatments for toe injuries

Just like with many other injuries, you will have to rest a lot. If you do not know what to do, simply call your preferred foot and ankle specialist from ModPod Podiatry. You can also use elevation, ice and compression. You can also protect your skin with soft padding, foam or felt between the toes.

Minor ankle and foot injury home remedies

If you have a minor injury, there are some home treatments that can help with the pain. But, if the pain does not go away within 2–3 days, you should visit a podiatrist.

  • Remove all rings, anklets and any other jewelry you might be wearing. It will be much harder for you to do this after some time has passed; because of the swelling.
  • Just like with the previous injury, you can use ice, compression and rest for pain, as well as elevation of the foot.
  • Cleaning the skin of the foot should be a no-brainer, but do not scrub hard. Clean as much as you can to prevent infection, tattooing of the skin and scarring.
  • If you feel pain from under your toe and there is blood, you need to drain that blood to relieve pain.

Listen to what your podiatrist has to say

There are many other forms of remedies that you could try, and these are just a few that could help you. In many cases, the movement might be just what you need to help you with pain, so you should look up foot exercises online. Other than that, make sure to visit your podiatrist as soon as you can if pain continues.

Final word

You should already know that feeling any kind of foot pain is not normal, especially if you are unable to do the usual daily tasks. If the pain continues after 2 days, you should schedule an appointment with your podiatrist. Make sure to choose a podiatrist whom you can trust, as this will make it easier for you to believe that everything will be alright.